Viewing profile - ketozin967

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ketozin967
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34
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One thing to worry about when going on the ketogenic diet is something called "keto flu." Not everyone experiences this, but for this that do it can be tough. You will feel lethargic and you may have a headache. It won't last very long. When you feel this way make sure you get plenty of water and rest to get through it.
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Fri Dec 14, 2018 10:56 am
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Fri Dec 14, 2018 11:00 am
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